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Today, one of our fantastic Well-Being Ambassadors confidently led a whole-school assembly focusing on different breathing techniques to help support positive mental health and well-being. ππ
The children learned a range of calming breathing strategies and discussed how these techniques can help when they are feeling overwhelmed, worried, anxious, or in need of a moment to reset. π¬οΈπ§ββοΈπ§ββοΈ
During the assembly, pupils shared which breathing exercises they would like to try and how they could use them in their daily lives. πβ¨
These helpful strategies will now be shared with all classes and displayed in our Sensory Room and The Hive, providing children with easy access to calming tools whenever they need them. π‘π
A huge well done to our Well-Being Ambassador for leading such an important and informative assembly with confidence and maturity. We are very proud of you! βππ
#WellBeing #MentalHealthMatters #PupilLeadership #WellBeingAmbassadors #PositiveMindset #PrimarySchoolLife πππ
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High Street
Caythorpe
Grantham
NG32 3DR
Tel: 01400 272600
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